11 Liver Cleansing Herbs recommended by Ayurveda

11 Liver Cleansing Herbs recommended by Ayurveda

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Liver cleansing herbs are Roots, Barks, Mushrooms, Seeds and Berries. They may be a combination of these products or an individual herb only.

These herbs are known for their capacity to clean and purify the body from internal toxicity accumulated from environmental pollution and metabolic waste produced from substances we consume while we inhale, drink and eat.

The best approach to prevent problems in your Liver is to use these herbs as per your body types. You can take these herbs with green juices and water on an empty stomach.

The Liver is the most important part of the human body. It works as an engine that generates power with the help of products we eat and drink. It increases the body’s internal healing mechanism, so that it can do the best naturally.

The Liver is also called “MASTER DETOXIFIER” of the body. It is also known for its blood filtering capacity.

Liver herbs Ayurveda

Here are some herbs suggested by Ayurveda, which help your Liver to function properly;

TURMERIC ROOT:

Turmeric is also called “World’s healthiest food”. It has magical benefits.

It is very good for the lungs and throat,due to its capacity to reduce congestion, if you are suffering from cough.

Turmeric is a natural liver detoxifier. It prevents liver damage that eventually leads to Cirrhosis. It strengthensweak digestive systems, if consumed daily in a good amount with food.

It is also used to take care of skin problems and is very good for the regeneration of dead cells in the skin.

Turmeric is also used to cure Colitis and Diarrhea.

DANDELION ROOT:

Dandelion is a great herb for the Liver. It cleans blood, tissues and lymph nodes. Dandelion extract boosts antioxidant activity against free radicals, which in turn helpspreventliver toxicity. Dandelion stimulates bile production in the liver and bile carries toxins out of the body.

It is used as a remedy for all types of known diseases like Hepatitis or Skin Disease.

Dandelion root tea can be a great addition to juices/tea for those who enjoy liquids.

YELLOW DOCK ROOT:

This root is the best Liver purifier. It looks similar to Turmeric or Oregon fruit root but it tastes different.

The juice of this root works as a Liver purifier and improves digestion of food. It is strongly recommended for people of old age.

Yellow dock root stimulates bile production, which helps digestion, particularly of fats. It also facilitates proper waste elimination from the body which in turn helps prevent toxins from accumulating in the liver, gallbladderand blood.

Yellow dock root has antioxidant activity and prevents oxidative damage in liver tissue. It is also helps destroy any harmful organism within the body.

MILK THISTLE SEED:

This seed is used to cure Hepatitis and Cirrhosis. Milk thistle seed helpsin enzyme formation for proper digestion within the body. It also helps in increasing bile production andreducing inflammation.

This root accelerates the process of regeneration of damaged liver tissues.

BURDOCK ROOT:

Burdock root is an edible root and is also known as “GOBO”. We can boil it with green vegetables and use it as a soup for best advantages.

It helps the liver to function well. It enhances the capacity of liver tissues and the blood purifying capacity.Burdock is a rich source of non-starch polysaccharides such as inulin, glucoside-lappin, mucilage, etc., that work as laxatives for the body.

OREGON GRAPE ROOT:

Oregon grape root is highly recommended for those who want to lose weight following a healthy process.

It can be used as tea made by its decocted root. This root is also very useful for those who are suffering with Skin disorders.

It is very helpful in treating both liver congestion and infectious conditions of the stomach and intestines.

It also helps prevent constipation, hemorrhoids, gallbladder disease and irritable bowel syndrome.

SARSAPARILLA ROOT:

This root is heavily consumed as tea. It tastes very well when used as tea.

This root is the best known remedy for swelling joints and arthritis. It is also effective in treating indigestion, gout, gonorrhea, open wounds, cough, fever, hypertension, pain and lack of sexual desire.

SCHIZANDRA BERRIES:

This is a Chinese herb.

This herb is very helpful for those suffering from Hepatitis. Schizandra Berries are highly recommended for those who want to improve their eyesight.

Schizandra also helps enhancemental capabilities, physical endurance and metabolic health as it helps nurture the adrenal glands and decreases the production of“stress hormones” like cortisol.

This can also be used to enhance your beauty,especially the face and skin.

REISHI MUSHROOM:

This is also a Chinese herb.

This mushroom is very useful for blood purification. It helps in the regeneration of liver cells.

It offers protection against liver disease, food allergies digestive problems, stomach ulcers and leaky gut syndrome

BUPLECRUM ROOT:

This is also a Chinese root.

It cleans and cools the liver. It is also recommended for someone with hepatitis, cirrhosisor any other liver infection.This herb is best known for its ability to improve overall liver health. It also has antiviral, anti-inflammatory and chemopreventive (prevents cancer cells from developing and spreading) properties.

BLACK WALNUT HULLS:

This is a very good herb as per Ayurveda.

It oxygenates blood to kill parasites. It also works as an antiseptic.Black walnut hull is known to heal inflamed intestinal tissue as well as improve the functioning of the digestive tract for more effective nutrient absorption and waste elimination.

Herbs are also defined as “Super Tonics”. As per the “RIGVEDA/ATHARVAVEDA” herbs are referred to as “Rasayanas”. They serve the purpose of Ayurveda which is “A Preventive approach to healthy life”. They promote good health and longevity.

Ayurveda defines several herbs to prevent your body from different lifestyle problems or disease, it uses the approach of Body types defined as VATA, PITTA and KAPHA. Click here to know more about the body types and approach of Ayurvedic science.

Hope this article helps you to understand different Ayurvedic solutions available to prevent your Liver from future/current issues, Please feel free to contact us if you need more personalized recommendations or products.


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